Cassie - Bike Instructor
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Cassie

Cassie's love for getting people to move began at the age of ten when she tried to help the other girls get on the beat at dance camp.  She's a Southern California native that lives for fitness. Her favorite quote is, "Physical fitness is the first requisite of happiness." - Joseph Pilates 

Cassie's class is one big dance party, and she is known to shake her "groove thang" in the Saddle Room.  Her music ranges from "I wanna dance!" to "I know the words to this one!" and "OMG! I need to know what song this is NOW!"  More importantly, she'll use her motivational words to get you through your workout feeling like a star.  

If she's not on an indoor cycle or practicing Pilates, she's at GritCycle HQ steering the ship as our Managing Director.  Cassie is a certified Holistic Health Practioner and works with women all over the country to help them live their most healthy lives.  

 

Upcoming Classes
Sun 9/23 10:45 AM Cycle GritCycle Costa Mesa Book
Mon 9/24 7:00 AM Cycle GritCycle Costa Mesa Book